Body in Balance: Biofeedback and Beyond
Body in Balance is dedicated to assisting individuals who are challenged by stress or illness to achieve a more optimal state of well-being. We provide a nurturing, supportive, compassionate environment to empower our clients to access the wisdom of their bodies.
Biofeedback is a type of alternative care where you learn how to control your mind-body interaction. By watching real-time feedback on a computer screen, you can learn to control different body processes, like skin temperature, muscle tension, and heart rate variablity. Biofeedback empowers you to control how you respond to emotional, social, and physical stimuli. It also teaches you how to relax and put less strain on your nervous system. Biofeedback has been proven effective in treating a variety of conditions, including pain, TMJ, high blood pressure, migraines, stress, anxiety, and asthma.
Services are provided by Lyn Delmastro, M.A. Lyn has experienced health challenges in her life and has discovered that using biofeedback has helped her to overcome those challenges and to have a better quality of life. She intends to share her knowledge with her clients.
WEV has been an important part of Lyn's journey towards creating this practice. Through the program, she haslearned essential tools that have helped her to translate my dream of having her own successful biofeedback practice into a reality.
Contact us today at:
sbbodyinbalance@gmail.com
805-570-7623
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